Home » Resistance » On #Resistance fatigue and self-care

On #Resistance fatigue and self-care

The last couple of days have been rough. I feel like the world is turning upside down, and do not know what to think or how to react. By what I see on my TL and Facebook, it seems like a general feeling that a lot of us are going through. Ok, I know that my sample is kind of biased, but you get the point 😉

There is so much going on, and there’s so much information out there! Lately I’ve been doing a somewhat reverse pomodoro. Working for five minutes, and spending 25 minutes on Twitter/news. Of course at some point we are going to feel overwhelmed. Not to mention work that starts piling up…

We cannot forget that politics is a strategy game, and the current strategy is to throw everything at the same time, and wear us out. And that cannot happen, not if we want to keep resisting! Remember, the fight is far from over, and this is a marathon, not a sprint.

Self-care is an important part of the resistance. If you feel overwhelmed, don’t be ashamed to take a break. Try to energize doing something that brings you pleasure and joy, and then come back. If you’re like me, that simply can’t look away, try to taper it down. Make a Twitter list with only a couple of accounts and follow that, instead of your normal feed. Or, focus in only one topic, and read only news about it.

I don’t know you, but it’s becoming somewhat pathological to want to follow everything and fight against everything. With focus, we can resist, better and stronger! It is more important than ever to keep fighting, but we cannot forget to take care of yourselves first.

sanity

And don’t forget: there are always cute puppies pictures!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s